For a person with depression, which acupuncture points are typically recommended?

In addressing depression through acupuncture, the points selected often play crucial roles in both calming the mind and promoting overall well-being. Heart 7 (H-7), known as Shenmen, is particularly significant in managing emotional distress. It helps to regulate emotions and improve mood, making it a prime choice for treating conditions like depression.

Additionally, Bladder 20 (BL-20) is the Spleen Shu point, which supports the Spleen's function in generating Qi and Blood. Since a deficiency in these vital substances can contribute to feelings of depression, stimulating BL-20 can help restore balance and nourishment to the body, therefore potentially alleviating depressive symptoms.

The combination of H-7 and BL-20 is effective due to their combined focus on both emotional and physical aspects of health, creating a comprehensive approach to treating the complexities of depression.