What is the recommended use duration for a TDP lamp?

The recommended duration for using a TDP lamp, which emits far-infrared radiation and is commonly used in acupuncture and traditional Chinese medicine for heat therapy, is typically 10-15 minutes. This time range is ideal for effectively delivering therapeutic benefits while minimizing any risk of overheating the skin or causing discomfort. Using the lamp for too long may lead to adverse effects, such as burns or excessive heat exposure, while shorter sessions may not provide enough therapeutic benefit. Therefore, the selection of 10-15 minutes aligns with established guidelines for safe and effective use of this therapeutic tool.